Melt 1 stick butter in Pyrex baking pan. Step 3 Bake fillets until meat flakes about 10.
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Remove fillets from fridge and place on a hot grill.
How to cook grouper filet. Sprinkle bread crumbs over fillet. Grill for 6 to 8 minutes on the first side. Can I put fish directly on the grill.
Pieces less than 12 inch thick do not have to be turned over. Pour juice of 1 lemon in butter. Place fillet on top of butter.
Put the fillets on a fish tray or in a fish basket on the grill rack situating them directly over the coals. For example a 1-inch fish steak should be cooked 5 minutes on each side for a total of 10 minutes. Mix mustard onion salt and pepper.
Bake at 350 degrees for about 20 minutes until fish is white when separated with knife and fork. Combine melted butter and lemon juice in a small bowl. Step 2 Mix together garlic salt parsley paprika and white pepper.
Coat the fillets with this mixture and marinate for 1 to 2 hours in the refrigerator. Directions Step 1 Preheat oven to 350 degrees F 175 degrees C. Turn over in butter to coat.
Cook fish about 10 minutes per inch turning it halfway through the cooking time. Cook the grouper until done turning once during the grilling. Carefully flip the fillets and cook until the fish is opaque throughout 3 to 8 minutes on the second side.
Sprinkle spice mixture on both sides of fillets.
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